By Andrea Devon Bertoli on February 24, 2014
As I sit and type this post, my left knee is compressed, raised and wrapped in an ice pack after a nasty fall last night. While running with friends on the beach I tripped in an previously invisible hole and went down fast, yanking my knee out of whack and causing an enormous amount of pain (and a few tears!). Lucky for me, one of the friends on the beach is a Naturopathic physician and had lots of tips for natural pain relievers, and I thought I’d share them with you too!
By Becky Striepe on February 19, 2014
Isn’t hidden storage the best? You can have the appearance of tidiness while drawers, doors, and boxes hide the clutter that maybe you just haven’t had a chance to get to yet.
By Andrea Devon Bertoli on February 17, 2014
More and more studies show that humans, animals and the ecosystem will benefit when we start eating more plants and less meat. But for many, this seems like a big sacrifice. Giving up favorite meats and animal products and replacing with vegetables is not something that everyone likes to tackle, but there are a lots [...]
By Becky Striepe on February 13, 2014
Do you buy milk or juice in a plastic jug? Instead of tossing the empty bottle in the recycle bin, clean it out and make these sweet upcycled milk jug rings instead!
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